Wednesday, September 16, 2009

Meditating with ADD

in...
.....out
in...
.....out
DISTRACTION: im nervous about my job interview
....................in
..........................out
....................in
..........................out
DISTRACTION: i hope i get the job
in
.....out
in
.....out
in
DISTRACTION: that clock ticking is extremely loud
..................out
.........................in
..................out
.........................in
..................out
DISTRACTION: what should i do this weekend
in
.....out
in
.....out

getting sleepy
getting sleepy

*LIGHTS ON
"open your eyes"

4 comments:

  1. the whole time we were doing that exercise i just kept wondering what everyone else was thinking about! now i know what someone was thinking haha this is really cool

    ReplyDelete
  2. Nice job Jill, would like to see a few more entries from you :)

    ReplyDelete
  3. i really like this one, its really different
    since i have a.d.d i know exactly what your talking about haha

    ReplyDelete